New year. New resolutions. It's January 2010!
We practice.
We flow.
We tremble.
We laugh.
We are a community. Together we strengthen our bodies and balance our minds. We pursue peace and cultivate kindness. At Wild Lotus Studio, we believe that practicing yoga is a catalyst for what we practice in our daily lives.
In 2010, what will you practice? Whether it be focus or flexibility, soaring or slowing down, we want to support you.
Wild Lotus Studio is in Full Bloom with a new name, as well as, a variety of new courses, classes and special events. Read on.
//Pre-Register Sessions//
Pre-Natal with Lonna - Monday February 1st to March 22nd (Noon to 1pm)
This is an 8 week pre-register session. Cost: $80
Gentle, Safe movements and stretches are designed to strengthen and open the body, allowing you to meet the challenges and transformations of pregnancy with confidence and calm. Postures are presented with variations appropriate for all stages of pregnancy.
Yoga Fundamentals with Naomi - Tuesday February 2nd to Tuesday March 23rd (7:30pm - 8:30pm)
This is an 8 week pre-register session. Cost: $80
This course introduces new and continuing students to the principles of alignment, breath work, primary poses, variations and foundational basics, including yoga philosophy. Emphasis will be on standing and seated poses, as well as, improving overall strength and flexibility.
BELLY DANCE with KRYSTYNA for fun and fitness. Starting Monday February 1st - April 5th, 7:30pm - 8:45pm and running for 10 weeks.
To register contact: Krystyna Moss @ rakssharki78@hotmail.com or sign up at the studio.
//Specialty Workshops//
Partner Yoga is Back. Two People. One Mat. Get set to defy gravity, deepen your stretch and have lots of fun.
Friday January 22nd 5:30pm - 7pm. Reserve your Mat today. Cost: $20 / person
//The Wild Lotus LAUNCH PARTY//
Mark your calendars! Join us for light refreshments, music and smiles as we celebrate the opening of our new studio with a gathering of friends and friends of friends. Saturday January 30th, 7pm - 10pm.
//Our Regular Yoga Schedule//
NEW: Early Morning Yoga: Every Wednesday and Friday, 6:30am - 8:15am. By Donation. This is a SELF-DIRECTED open session for yogis to deepen their personal practice and enjoy the warm and relaxed atmosphere of our new space.
Be sure to drop-in to any of our regularly scheduled yoga classes. We offer a variety of morning and evening classes including Hatha, Vinyasa, Restorative, as well as, Baby and Me. For class descriptions please visit our web site.
//Future Happenings//
Naomi and the Treehouse will be offering a Spring Retreat.
Lonna and Yoga Sherpa will be offering a Fall Retreat.
Plans are in the works so stay tuned for more details as they unfold. As always, we love feedback! Give us your thoughts and opinions on what you would like to see happening in your yoga community.
Look forward to seeing you on the mat and on the move.
No comments:
Post a Comment