Wild Lotus Makes Contact

"2010 The Year We Make Contact." I remember watching this epic science fiction film as a youngster and thinking how far off 2010 was into the future. I tried to imagine what life would be like ... the innovations, the mentality, the state of the world. Well guess what folks it's 2010 and it feels like just yesterday that the infamous space expedition was sent to Jupiter to learn what happened to the Discovery.

It is now that very near future and a small group of yogis have set out on their greatest adventure ... to see if there is life beyond the stars and make their dreams come true. In October 2009, Lonna and I decided to embark on a transformational journey and open a new yoga studio and multi-purpose centre in a downtown location accessible to all. We envisioned it to be a dynamic space full of energy and activity. A place where people of all ages and disciplines could gather to learn, dance, exercise, relax, meet and enjoy their community. In December 2009, we officially opened our doors and the support has been overwhelming and most encouraging.

We have lovingly called this new space, "Wild Lotus Studio" in honor of our collaboration and the symbolism of the lotus in yoga ... 'at home in muddy waters'. As for the original "Treehouse Yoga" ... this little company remains near and dear to my heart and will continue to be a creative outlet for my individual endeavors. Stay tuned. I look forward to planning and offering unique retreats with an array of outdoor activities, special treatments, exotic locales and of course yoga.

2010 is looking great! I am super excited about all of the opportunities, transformations, and adventures this year will bring.

The New Wild Lotus Studio is in Full Bloom - 4607 Lazelle Ave

New year. New resolutions. It's January 2010!

We practice.
We flow.
We tremble.
We laugh.

We are a community. Together we strengthen our bodies and balance our minds. We pursue peace and cultivate kindness. At Wild Lotus Studio, we believe that practicing yoga is a catalyst for what we practice in our daily lives.

In 2010, what will you practice? Whether it be focus or flexibility, soaring or slowing down, we want to support you.

Wild Lotus Studio is in Full Bloom with a new name, as well as, a variety of new courses, classes and special events. Read on.

//Pre-Register Sessions//

Pre-Natal with Lonna - Monday February 1st to March 22nd (Noon to 1pm)
This is an 8 week pre-register session. Cost: $80
Gentle, Safe movements and stretches are designed to strengthen and open the body, allowing you to meet the challenges and transformations of pregnancy with confidence and calm. Postures are presented with variations appropriate for all stages of pregnancy.

Yoga Fundamentals with Naomi - Tuesday February 2nd to Tuesday March 23rd (7:30pm - 8:30pm)
This is an 8 week pre-register session. Cost: $80
This course introduces new and continuing students to the principles of alignment, breath work, primary poses, variations and foundational basics, including yoga philosophy. Emphasis will be on standing and seated poses, as well as, improving overall strength and flexibility.

BELLY DANCE with KRYSTYNA for fun and fitness. Starting Monday February 1st - April 5th, 7:30pm - 8:45pm and running for 10 weeks.
To register contact: Krystyna Moss @ rakssharki78@hotmail.com or sign up at the studio.

//Specialty Workshops//

Partner Yoga is Back. Two People. One Mat. Get set to defy gravity, deepen your stretch and have lots of fun.
Friday January 22nd 5:30pm - 7pm. Reserve your Mat today. Cost: $20 / person

//The Wild Lotus LAUNCH PARTY//

Mark your calendars! Join us for light refreshments, music and smiles as we celebrate the opening of our new studio with a gathering of friends and friends of friends. Saturday January 30th, 7pm - 10pm.

//Our Regular Yoga Schedule//

NEW: Early Morning Yoga: Every Wednesday and Friday, 6:30am - 8:15am. By Donation. This is a SELF-DIRECTED open session for yogis to deepen their personal practice and enjoy the warm and relaxed atmosphere of our new space.

Be sure to drop-in to any of our regularly scheduled yoga classes. We offer a variety of morning and evening classes including Hatha, Vinyasa, Restorative, as well as, Baby and Me. For class descriptions please visit our web site.

//Future Happenings//

Naomi and the Treehouse will be offering a Spring Retreat.
Lonna and Yoga Sherpa will be offering a Fall Retreat.
Plans are in the works so stay tuned for more details as they unfold. As always, we love feedback! Give us your thoughts and opinions on what you would like to see happening in your yoga community.

Look forward to seeing you on the mat and on the move.

Partner Yoga Pics

A heartfelt thanks to our friends who requested this special partner yoga event last Friday. Lots of laughs, experimentation and true connections.  We look forward to hosting our next partner yoga workshop on September 18th.

Treehouse Yoga Welcomes Fall - New Classes and Courses

Dear Friends of Yoga,

The leaves are turning at Treehouse Yoga bringing both the promise and anticipation of an abundance of harvest, cooler days and the bright colors of fall.

This September, we are excited to bring you our fall schedule enhanced with several new classes + three 8 week pre-registered courses.    To see complete details of our class descriptions and special events, please visit  http://treehouseyoga.weebly.com/. 

The pre-registered 8 week courses are a great opportunity to deepen your knowledge of yogic philosophy, as well as, strengthen and fine tune your asana practice while progressing together as a group.  Sign up today to begin the journey.  Our contact information is below.  Courses start next week on September 8th and September 9th.  

And back by popular demand is our Partner Yoga Workshop on Friday September 18th.  
2 people, 1 mat and lots of fun.
Reserve your space today.

Here’s a preview of what’s new for this fall:

Monday with Lonna:
Vinyasa: 5:30pm - 7:00pm (Drop-in) 

Tuesday with Naomi:
Vinyasa: 8:00am - 9:30am (8 week pre-register course beginning September 8th-October 27th)
Hatha: 5:30pm - 7:00pm (8 week pre-register course beginning September 8th-October 27th)  

Wednesday with Lonna:
Power Yoga: 7:00am - 8:15am (8 week pre-register beginning September 9th-October 28th)
Restorative: 5:30 - 7:00pm (Drop-in)

Thursday with Naomi:
Ashtanga: 8:00am - 9:30am (Drop-in)
Hatha: 5:30pm - 7:00pm (Drop-in)

Friday 
Baby and Me: 9:00am - 10:00am (Drop-in)
Partner Yoga Workshop: 5:30pm - 7:00pm ( September 18th)

Saturday with Lonna:
Hatha: 8:00am - 9:15am (Drop-in) Will move to 9:00am - 10:30am starting September 26th

We look forward to seeing you on the mat and on the move.

Summer Schedule Class Cancellations

It's holiday time for the Yoginis! Please note the Treehouse will be closed on the following dates:

Sunday June 29th
Tuesday June 30th

Thursday July 2nd
Saturday July 4th
Sunday July 5th
Monday July 6th
Tuesday July 7th
Wednesday July 8th
Thursday July 9th
Tuesday July 14th
Thursday July 16th
Sunday July 19th
Tuesday July 21st

Wednesday August 5th
Thursday August 6th
Saturday August 8th
Sunday August 9th
Monday August 10th
Tuesday August 11th
Wednesday August 12th

Baby and Me Yoga Classes

Treehouse Yoga is pleased to offer its first ever Baby and Mommy Yoga Series with Certified Instructor Naomi Gourlay. Strengthen, stretch and tone while bonding with your new baby. Get set for a fun-loving experience that offers modifications to optimize individual results. And Dads you're always welcome to join too!

When: Every other Friday @ 10:30am - 11:30am beginning July 24th (Note: There will be no class on Friday August 7th)
Where: 4535 Greig Ave above Totem Press
Why: Because Yoga is for everyBODY and we love having fun with the little ones

Rapid Evolution - 1 Week

Dear Friends,

The countdown is on to the 'coolest' and 'wildest' event of the summer. That's right folks, Rapid Evolution is happening in ONE WEEK on June 20 & 21 and we want you to be a part of this ground-breaking experience. The planning and preparation is in full motion to ensure that this weekend is jammed packed with healthy and delicious eats, rocky rollin rapids, warm ambiance, an amazing base camp, good vibes, special surprises, groovin' beats and melodic basslines. Get set for an outdoor adventure and dance party like none other ... our priorities are big belly laughs, big fun, big inspiration, big relaxation, big comfort (and of course big safety).

So if you haven't got your pass to this joyride already ... get on it TODAY! Call Hatha at Skeena Valley Expeditions to book your space at (866) 918-RAFT (7238) or email adventure@skeenavalleyexpeditions.com. We need to know you are coming so we can put the finishing touches on the cake. It's the people that make an event unforgettable and we know that the crew who comes together for this weekend will be the most amazing gang of adventure lovers and pleasure seekers.

To learn more visit http://www.svei.ca/ and download the PDF with all the details.

See you on the river.

Naomi, Bobby and Mark

Treehouse Studios