8 Universal Principles for Stepping to the Edge
1. We are either now here or nowhere.
2. Be in the now and you'll know how
3. Growth is the most important thing there is
4. Exceed yourself to find your exceeding self
5. In order to heal, you need to feel
6. Think less. Be more
7. We are the sum total of our reaction
8. Don't try hard, try easy
Laws of Transformation Principles
• Seek the truth
• Be willing to come apart
• Step out of your comfort zone
• Commit to growth
• Shift your vision
• Drop what you know
• Relax with what is
• Remove the rocks
• Don't rush the process
• Be true to yourself
• Be still and know
• Understand that the whole is the goal
Principles of Alignment
• Build your house on a rock
• Establish neutral alignment
• Stack your joints
• Balance, control, and surrender
• Work from the bones
Mistakes or Misbeliefs in Principles
• Mistake 1. Believing in your doubts
• Mistake 2. Despising the days of small beginnings
• Mistake 3. Embracing tradition over intuition
• Mistake 4. Not recognising that the prize is in the process..
• Mistake 5. Falling into the trap of competition and comparison
• Mistake 6. Not recognising that sometimes less is more
• Mistake 7. Not understanding your resistance
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