Heart & Soul

Dear Friends of Yoga,

>> Discover the heart and soul of Anusara Yoga.

Writer, Eva Norlyk Smith recently had the honor to interview Anusara Yoga-founder John Friend for Huffington Post. Read the full article.

As many of you are aware, we are hosting Anusara Instructor, Shelley Tomcyzck from Vancouver at the Wild Lotus Studio for FOUR weekend workshops that will be filled with fun, exploration and inspiration December
10 - 12. Now there are only a few spots left - this is your final call for pre-registration. Don't miss this exciting first-time opportunity in the Northwest.

>> Just move it - Adult dance class

This new dance session will combine a variety of styles including jazz, lyrical and ballet to music that will get the body moving and the heart pumping. Dance instructor Molly McNulty has over 18 years of dance training.
No experience necessary.

Thursday nights 5:30 p.m.- 6:30p.m.
Beginning this Thursday Nov.18 - Dec.16 at the Wild Lotus Studio
The cost is $50 for five week session.
Register early - space is limited!

For more information contact:
mcnultymolly@gmail.com or call (250)-635-9066
Registration also at Wild Lotus Studio - 4607 Lazelle Ave., Terrace

>> A Warm & Comfortable Space

Looking for a fresh, new environment to host your next workshop, art show, business meeting or holiday function? Consider using the Wild Lotus Studio. It's a central location with all the amenities and reasonable rates. Get in touch to discuss ideas for your next great venture.

>> Drop-in Classes

Please note that all of our classes are now continuing on a drop-in basis. Look forward to new pre-registered courses and sessions in the new year. Check out our schedule.

We look forward to seeing you on the mat and on the move.