The only thing I think will help to make things better is to just keep going to my mat. Even though there are days that I am kicking and screaming and all the little demons in my head keep causing me angst. I should be doing this or would be better off doing that! Damn it, cut it out! I am living in one of the most gorgeous settings in the world!
This is my work - letting go of expectations, disappointments, hurts and living a balanced, happy life with gratitude and love in my heart for such a beautiful, quiet period of solitude with good ol fashioned hard work.
It's so easy to get caught up in the negativity. Gather yourself and count your blessings. Here are some things to be thankful for:
- an incredible view
- a cozy cabin of my very own
- a hot shower and laundry
- sunshine everyday
- a small herd of horses
- me time
- physical labour
- amazing food
- the smiles of others
- an opportunity to learn and develop
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